This must be a typo because there is no such thing as Fitness Forst. It probably means Fitness first which is a Fitness company. If it is a real term, it must be a knockoff of Fitness first.
what are the meaning of fitness components
I presume you mean "the definition of fitness and its meaning". if you do, then you do not need "and its meaning". The condition of being physically fit and healthy.
Grete Forst was born in 1880.
Askania Forst was created in 1901.
Frosty Forst was born in 1938.
Rainer Forst was born in 1964.
Grete Forst died in 1942.
Viktoria Forst was created in 1901.
PPFT is an abbreviation for Philippine Physical Fitness Test.
Exercise is what you do, and fitness is what you get from doing exercise.
The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.
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