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Fitness in the phrase "physical fitness" is being able to move, and deal with weights and stresses such as running, without damage and with reasonable stamina. It means having muscles in good condition and able to exert force when needed. It means being healthy, supple, and aware.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agophysical fitness. well its just fitness really. getting fit and getting exercise and all that
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What is physical fitness test?
A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.
What are physcial changes?
physcial change is is when something changing its form but it is still the same.
What is fitness testing?
a fitness assessment is an assessment (test,quiz,paper,ect.) on fitness
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What is a physcial property that describes how something feels?
Tactile
What are the types of physical quantity?
WHAT ARE THE 2 types of physcial quantities
Is cookies considered a chemical change?
No But It Is Considered To Be A Physcial Change
Self aid buddy care?
physcial signs of stress
Is a soft cushion a chemical change?
No. It's a physcial property
Is 24 minutes a good time in th marine corps?
Is 24 minutes good for what? The 3 mile run in the Physcial Fitness Test? It is certainly in the acceptable range. The max time allowed is 28 minutes, the minimum to score a 'perfect' score is 16 minutes.
Is breaking a balloon chemical change or physcial change?
It is a physical change.
Describe physical barriers and how to overcome?
describe physcial barriers and how to over come
