To get a hold on yourself means to get a grip - control yourself - stop acting hysterically or emotionally.
The word "stifle" means to suffocate, suppress, or hold back. In the narrative, it likely refers to a feeling of being restricted, silenced, or prevented from expressing oneself freely.
"Hold onto your hat" is an idiomatic expression used to warn someone that something exciting or potentially chaotic is about to happen. It often implies that one should brace themselves for an unexpected event or a sudden change. The phrase evokes the image of windy conditions where a hat might be blown away, symbolizing the need for readiness.
To look down upon someone means to feel superior to them or to hold a negative opinion of them. It involves regarding someone as less important, valuable, or capable than oneself.
The connotative meaning of "utterance" typically carries a sense of speech or vocal expression that is intentional, purposeful, or significant. It may imply that the words spoken hold weight or convey a specific message or emotion.
"Has the bladder of a camel" is an idomatic expression meaning that the person can drink a large amount of liquid and not need to urinate. To use another idiom, they can "hold it" very well.
forbear
The numbers in English are one, two, three, four, five, six, seven, eight, nine, ten. 1,2,3,4,5,6,7,8,9,10 The term "count to ten" has an idiomatic meaning, to hold your temper, as in waiting for the first flash of anger to subside while you rationally consider your options.
The correct phrase is "sorry for the delay." This expression acknowledges that there has been a wait or a hold-up in a situation. "Sorry for being delayed" could also be used if referring to oneself specifically. Both phrases convey an apology, but "sorry for the delay" is more commonly used in general contexts.
Perfectionism is the need to hold oneself to a very high standard in all aspects of life. It is significant of someone who needs to have control at all times, and has yet to experience the benefits of being kind to oneself.
The expression is: to live hand to mouth. It is not an idiom. It means to barely make it; to just have enough money to buy food and necessities. The image is of a person holding their security in their hands, and then eating what they hold, leaving nothing until the next day.
This expression refers to the fundamental structure or foundation of society - the aspects that hold it together and make it function. It suggests that the specific thing being discussed (e.g., a policy, event, or issue) is integral to the overall well-being and stability of society.
"Drop, Cover, and Hold On" is a safety protocol recommended during an earthquake. It involves dropping to the ground, taking cover under a sturdy piece of furniture, such as a table or desk, and holding on until the shaking stops to protect oneself from falling objects and debris. This action can help reduce the risk of injury during an earthquake.