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The Hindu equivalent of Salvation is called Moksha.

CONVENTIONAL WAYS OF ATTAINING MOKSHA:

1. Bhakti Marga

2. Raja Marga

3. Jnana Marga

4. Karma Marga

However, these ways are of historical importance only.

VEDIC MEDITATION AND MOKSHA:

The most reliable way of attaining Moksha is through Vedic Meditation. This is a set of isometric exercises.

PRINCIPLE OF ATTAINING MOKSHA THROUGH VEDIC MEDITATION:

According to Manu Smriti 1.11 Brahman is same as Purusha. According to Purusha Suktam 2.2 we can attain Moksha by merely understanding Purusha.

Purusha is isometric component (temporary hardening and softening) of our skeletal muscular system acting as a single unit.

According to Brihadaranyaka Upanishad 1.4.10 'I am Brahman', which means that we must look for Brahman within us.

THE THREE DIMENSIONS OF BRAHMAN:

Moksha means freedom and it makes us become one with Brahman

Brahman has three dimensions.

1. Vertical dimension/ The dimension of gods: The seven gods who constitute Brahman are Indra, Shakti, Brahma, Vishnu, Shiva, Shani and Yama

2. Lateral dimension/ The dimension of Varnas: The four Varnas are Brahmana, Kshatriya, Vaishya and Shudra

3. Antero-posterior dimension/ The dimension of times:The four kinds of time are Eternal, Natural, Virtual and Transient

VEDIC MEDITATION AND MOKSHA:

Through Vedic meditation isometric exercises, we can gain control over the tone of our skeletal muscular system under the extreme conditions. Then finally we can reach Brahman.

1. Saguna Brahman: the state at which we don't feel our skeletal muscular system during activity

2. Nirguna Brahman: the state at which we don't feel our skeletal muscular system at rest.

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