0
In hyper-kyphosis, the mid trapezius and rhomboids can become weakened and inhibited due to the forward rounding of the shoulders and upper back. This postural misalignment often leads to an imbalance, where the muscles responsible for retracting the scapulae (shoulder blades) are overstretched and underactive, contributing to further postural issues. Strengthening these muscles is essential for improving posture and alleviating discomfort associated with hyper-kyphosis. Addressing this condition often involves targeted exercises and stretches to restore proper muscle function and alignment.
What else can I help you with?
What muscles are worked doing a reverse fly?
Primary: Posterior Deltoids Secondary: Rhomboids and Traps
What is the opposing muscle to the Serratus Anterior?
Its antagonists are the trapezius and the two rhomboid muscles.
What is the primary muscle used is barbell shrug?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
What is primary muscle used in barbell shrug?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
What is the primary muscle used in barbell shrugs?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
What muscle is used when shrugging your shoulders?
A number of muscles are involved in shrugging your shoulders, including the latissiumus dorsi, the deltoids, the rhomboids, the scapular muscles, the biceps, the triceps, among others. The primary muscle is the upper trapezius muscle. The secondary muscles are the middle trapezius muscles and the levator scapulae.
What muscles do you use to pull back a bow?
Posterior Deltoid Middle Trapezius Rhomboids Latissimus Dorsi Look them up!
What are 7 muscles that attach the scapula to the thorax?
rhomboids, trapezoids, serratus anterior, subscapularis, infraspinatus, supraspinatus, teres minor
What muscles are worked during the bent over row?
Lats, biceps, rhomboids, trapezius, posterior deltoids, erector spinae and teres major.
What muscles does the seated row work?
The seated row primarily works the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius.
What muscle group does the cable row work?
The cable row primarily works the muscles in the upper back, specifically the latissimus dorsi, rhomboids, and trapezius.
Which muscles are targeted when performing landmine rows?
Landmine rows primarily target the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius.
