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Posterior Deltoid

Middle Trapezius

Rhomboids

Latissimus Dorsi

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13y ago

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How do you use a compound bow?

you pull the arrow back and let it fly _____________________________________________ It help to now how a compound bow works. it works by a pully system ok. so the string will pull back the limbs of the bow. and you can pull it back by a release your your fingers. well then you just release the string and let the arrow fly. but make sure you have an arrow on the strin or you limbs will shader.


How can I effectively use the sitting pull machine to target my back muscles?

To effectively target your back muscles using the sitting pull machine, sit with proper posture, grip the handles with an overhand grip, and pull the handles towards your chest while squeezing your shoulder blades together. Focus on using your back muscles to perform the movement rather than relying on momentum. Gradually increase the weight as you get stronger to continue challenging your back muscles.


What is the best hunting arrow to shoot with your mission compound bow?

The key to a clean release is back tension. Pulling with your finger causes you to anticipate the shot and lose good form. Applying trigger pressure with your finger is okay to begin with, but as you extend further back, it is important to use your back and arm muscles to pull the trigger.


What muscles do you use to do a bow and arrow for cheerleading?

hamstrings and hip flexors


How do you shoot a recurve bow?

1st put the arrow on the holder then click the end on the string then with whatever hand u use hold the bow back then with the other hand pull back the string with2 fingers 1 on each side of the end of the arrow then u pull the string back to your cheack aim and let go of the string


How do you shoot a bow in minecraft pe?

First make sure you have arrows...then you click and hold and you should see the bow stretching out and getting pulled back. Once its fully charged (for most damage), release your finger from the screen and it will shoot.


How do you say up bow and down bow in Finnish in a string rehearsal?

In Finnish we do not use the terms up and down in this case. We use the terms push and pull. Therefore up bow is työntöjousi as the bow is pushed. Down bow is vetojousi as the bow is pulled.


Is archery a part of muscular strength?

The strength required for archery depends entirely on the bow you use. Anyone can use a kid's bow with a fifteen pound pull, but it takes a fair amount of muscle to draw a 65 pound hunting bow. Most common bows these days are "compound bows" that have a heavy initial draw, but using a collection of cams and cables, the draw lightens as you reach full pull--the advantage of that is that you can keep the pull, even with a heavy bow, long enough to get a good aim without having your muscles start to shake. Heavy bows, by the way, provide flatter trajectories for arrows, making it easier to aim them at varying distances--use the heaviest bow you can comfortably draw. There are adjustable bows that allow you to increase the draw weight as you get stronger.


How do you use a bow and arrow?

it's actually very simple and easy to use a bow and arrow all you have to do is put the end of the arrow on the string (the arrow will have a little slit where you can put the string in) you aim at your target and pull the string straight back and you will get a perfect shot :)


How can I effectively use the lat pull back machine to target my back muscles during my workout routine?

To effectively target your back muscles using the lat pull back machine, sit with your knees secured under the pads and grasp the bar with an overhand grip. Pull the bar down towards your chest while keeping your back straight and engaging your shoulder blades. Slowly release the bar back up to complete one repetition. Aim for 3 sets of 10-12 repetitions with proper form to effectively work your back muscles during your workout routine.


What muscles do you use when you do a basket toss for cheerleading?

Almost all of them :) you use your arms to throw, and you legs to help you throw. Keep your back straight though...you dont want to pull a muscle!


What are some popular exercises for strengthening the back muscles, particularly focusing on the use of reverse bands?

Popular exercises for strengthening the back muscles, with a focus on using reverse bands, include reverse band deadlifts, reverse band rows, and reverse band pull-ups. These exercises help to target and strengthen the muscles in the back while providing support and assistance through the use of the reverse bands.