Most likely ankle sprains.
Many sports injuries are treated with such therapy. Usually muscle injuries are the most common.
Some of the most common baseball and softball injuries include rotator cuff injuries, elbow injuries such as Tommy John surgery, and injuries to the hamstrings and knees due to running and sliding. Additionally, ankle sprains and muscle strains are also common in both sports.
The most common dance injuries are ankles and leg injuries
A muscle strain is an injury to one of your muscles that causes it to tear. They're one of the most common injuries, especially among athletes.
Strains are common muscle injuries caused by overuse or overstretching.
Clenched fist injuries are most common over the metacarpo phalangeal joint
You can have hip injuries when you pull a muscle by rotating your hips. Also back injury if you do not properly stretch or force your back to move in a way where it is not flexible. The most common injury is probably a pulled muscle witch you can relieve by aplying heat to loosen the muscle. then stretch it out carefully a little bit at a time.
when you lead an inactive lifestyle
when you lead an inactive lifestyle
knee
Strained lower back injuries are extremely common among athletes. This is the reason why core muscle training for your stomach and back are extremely important.
Cricketers sufferAnkle injuries from rapid in and out movement .Wrist injuries from too much weight of the bat and the added strain of swinging , which gives painful cramps.Triceps strain from too rapid or too swift muscle contraction.Collar bone dislocation from too rapid muscle movement from the arms. This is the most common injury inflicted from this game .