sartorius
Well I do yoga a lot, and the Indian sitting style is called the lotus position, and it is the hardest position to sit in. It shows how flexible and strong you are.
The gluteal muscle.
With the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. Also called Turkish style or tailor style.
Half is easy-full is hard. SIt American Indian style and pull one foot unit top of it rests on upper leg near crotch
your gluts, abs, and your intogalactibal muscle.
just sit on the toilet
ur abs
a good Indian is rajboy in comercian road
Just sit yourself down and bounce your body. Sitting Indian style helps allot since it will keep your legs in place. It can be quiet fun also. Basically, just sit, lean forward a bit and then shoot yourself straight upwards to get your body to lift up off the trampoline.
it unlocks the patella to allow knee flexion The popliteus muscle also allows the knee to turn inwards toward the centerline, thus allowing a person to sit on the ground with crossed legs or to swing the leg inwards such as to kick a soccer ball with the inside of the foot.
Because you sit on it everyday!
Rectus abdominus Internal and external obliques Transversus abdominus.