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around 2-3 pounds is normal but if you lose too much weight at once it will be put back on easily

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18y ago

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What is the normal weight loss in one month if you are on a healthy diet?

Probably around 20 or less in a month.


Is it healthy to take weight loss pills?

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What is a healthy diet that promotes fast weight loss?

Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com


Will a person loss weight by mastrabrating?

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What is a healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


Which online sites can help in designing a healthy weight loss diet?

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Are extreme weight loss diet plans healthy?

Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.


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There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.


Is the vegetarian weight loss diet a healthy diet?

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Where can I find information on weight loss diet plans?

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What is the best diet plan to ensure weight loss?

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