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What is the nutrients you get from fats and oil in the food group?
Wiki User
∙ 11y ago
Essential fatty acids (like omega 3 and omega 6 fatty acids) and fat soluble vitamins (Vitamin A, Vitamin E, Vitamin, D, Vitamin K).
The plain fat is a nutrient too.
Wiki User
∙ 12y ago
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What food group is sunflower oil in?
it would be either fruits and vegetables or other
Which food group does margarine belong to oil sugar or salt?
Margarine belongs in the fats, sweets and oils food group.
What nutrients can we get in vegetable oil?
Just fats.
Which food group has the largest amount energy?
fats oil and sweets have largest amount of energy.
What are the main nutrients in fats and oil?
hungriness-when u hungry
What are the nutrients found in fats and oil?
hungriness-when u hungry
What nutrients is avocado a source of?
Avocados are a great source of fruit oil and digestive fats.
What food group does honey powder belong in?
Honey would most likely be classified in the fats group on the Food Pyramid.
What types of foods contain trans fats?
fats and oil food like fry chicken and junk food
What kinds of food is glycerol found in?
fats and oil
What food group is at the bottom of the food pyramid?
According to the USDA, there are 5 major food groups in their most recent food 'pyramid'. The groups are: Grains, Vegetables, Fruits, Milk, Meat & Beans. The one minor food group is the Fats & Oils group.
What are the bad nutrients and what are the good?
Bad nutrients include trans fats, added sugars, and excessive sodium, which can be harmful to health when consumed in large amounts. Good nutrients include vitamins, minerals, fiber, and healthy fats, which are essential for overall well-being and optimal body function when consumed in appropriate amounts. Choosing whole, minimally processed foods can help ensure a balance of good nutrients in your diet.
