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Butter is often mistaken for it's health benefits. I know that butter has many different vitamins in it like Vitamin A and antioxidants. It also has a lot of fatty acids that support a healthy heart, thyroid, adrenal, lower cholesterol, and helps to prevent certain cancers. Also, my doctor told me it has something in it that no other food has and it supports brain growth in adolescent years.
Leland Grant
Wiki User
∙ 14y agothe main nutrients in butter are dairy and protein!!!! HOPE THAT HELPS :)
Wiki User
∙ 7y agoThe standard size of a pat of butter is about 1/2 ounce, or about one tablespoon. It's nutritional value is 36 calories, of which 36 are counted as fat calories -- according to the USDA.
Wiki User
∙ 11y agoProtein :)
Wiki User
∙ 14y agonone
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