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Butter is often mistaken for it's health benefits. I know that butter has many different vitamins in it like Vitamin A and antioxidants. It also has a lot of fatty acids that support a healthy heart, thyroid, adrenal, lower cholesterol, and helps to prevent certain cancers. Also, my doctor told me it has something in it that no other food has and it supports brain growth in adolescent years.

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Leland Grant

Lvl 10
3y ago

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