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An orange is a healthy piece of fruit. One orange has only 45 calories. An orange has no fat, cholesterol, or sodium. The rest of the nutritional value of an orange is, Potassium - 4 percent, carbohydrate - 3 percent, fiber - 9 percent, sugar - 9 grams, protein - 1 percent, vitamin A - 4 percent, calcium - 3 percent, vitamin C - 85 percent, vitamin B6 - 5 percent, and magnesium - 2 percent.
What else can I help you with?
Is there a higher nutritional value in orange juice WITH pulp than pulp free orange juice?
Pulp is a good source for fiber which promotes healthy digestion
How does the presence of calcium hydroxide in orange juice affect its overall nutritional value and potential health benefits?
The presence of calcium hydroxide in orange juice can increase its calcium content, which is important for bone health and muscle function. This can enhance the nutritional value of the juice and potentially provide additional health benefits.
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
What are the benefits of white carrots and how do they compare to orange carrots in terms of nutritional value?
White carrots offer similar nutritional benefits to orange carrots, such as being rich in vitamins, minerals, and antioxidants. However, white carrots contain lower levels of beta-carotene, which gives orange carrots their vibrant color and is converted into vitamin A in the body. Overall, both white and orange carrots are nutritious choices, but orange carrots provide more vitamin A.
Does einsteinium have nutritional value?
Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.
Does chewing gum has the least nutritional value?
Possibly, yes. It's nutritional value approaches zero.
What nutritional value does gold contain?
It has no nutritional value and is ignored by the digestive system and passes through if ingested.
Does blending protein powder destroy its nutritional value?
Blending protein powder does not destroy its nutritional value.
Does refining a food usually increase the nutritional value?
Unless vitamins are added, the nutritional value geherally decreases.
