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What is the nutritional volume of pasta for teenagers?

Updated: 8/20/2019
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Q: What is the nutritional volume of pasta for teenagers?
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The range for teenagers blood volume is the range from below2.5 liters to above 4 liters


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Where can I find the best pasta recipes?

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What is the nutritional value of pasta?

Pasta provides carbohydrates, especially starch and is low in protein and fat. Pasta also contains vitamins B1 and B2, as well as some minerals. During cooking some of the nutrients get lost either in the water or by heat, especially some starch, protein, phosphorous and vitamin B1. Given the difference in amino acid content in the protein fraction of pasta, in particular lysine (an essential amino acid), it is important that pasta is consumed together with other foods with different protein properties, to improve the nutritional value of the protein. The normal habit of consuming a portion of pasta together with a wide range of ingredients and/or sauces, enormously improves the overall nutritional value.


How many cups is 3 oz of pasta?

There are many weight/ volume differences in pasta, so that is impossible to say. Try again and NAME your pasta - they range from 65 grams a cup to 235 grams a cup.


How much is 500 grams of pasta in cups?

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Is raw pasta fattier than cooked?

it's cooked in water. some of the nutritional value cooks off in the milky water. answer - no.


How many ounces of pasta in a cup?

There are many weight/ volume differences in pasta, so that is impossible to say. Try again and NAME your pasta - they range from 65 grams a cup to 235 grams a cup.


2.5 ounces of pasta equals how many tablespoons?

Pasta is all different -You MUST be specific - macaroni, rotini, spaghetti, gemelli are ALL different weight/volume. Just saying "pasta " is not enough info.