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Q: What is the overall goal of Individual psychological therapy?
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What is an adventure therapy?

Adventure therapy is a type of psychotherapy that utilizes the outdoor environment to help people in coping with and overcoming behavioral, cognitive, social, and emotional issues. You might say that recovery from addiction is an adventure — one that is fraught with unknowns that may be both frightening and exhilarating. The goal of adventure therapy is to enhance an individual’s physical, social, spiritual, and psychological well-being by using evidence-based, experiential treatment, leisure activities, and outdoor trips to harness the healing potential of the environment.