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a meal that consists all classes from the food plate in leveled amounts. Not too much and not too little of everything
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∙ 13y ago
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If your family is on a budget, making a weekly meal plan can be extremely effective in keeping grocery costs down. With a meal plan, you can plan to cook using items on sale or with what you have coupons for. Meal planning also allows you to buy ahead and in bulk, which is often cheaper. In addition, meal planning can cut down on impulse buys and fast food intake.
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