That depends on the position of your elbow joint. Triceps is powerful extensor muscle of the elbow joint.
The triceps work together with the biceps. They form an antagonistic pair, which means that when one contracts the other relaxes, in order to move your bones. When the biceps are contracting, the triceps are relaxed, and stretches back to its original position. The opposite happens when the triceps contract.
You can do a very good triceps workout using some dumbbells and weights and just doing some skiing position movement which is easy and effective and very fast.
Depending on where you position your arms either the pectorals or triceps
triceps
I think you are referring to the triceps. This is the muscle that attaches at the elbow and the shoulder. The one that you use when extending your arm. biceps; up triceps; under
triceps, root
Triceps is a singular and plural word, we can it for both plural and singular.
i just broke my triceps#
Triceps brachi
The triceps and biceps are antagonistic muscle groups; the triceps straighten the arm and the biceps pull it in the opposite way. Therefore, when the triceps contract, the biceps lengthen.
The bodybuilders triceps were very large.