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The triceps work together with the biceps. They form an antagonistic pair, which means that when one contracts the other relaxes, in order to move your bones.
When the biceps are contracting, the triceps are relaxed, and stretches back to its original position. The opposite happens when the triceps contract.
What else can I help you with?
Does tricep bend your arm?
Yes your tricep and bicep both work together to help bend your arm.
What do pushdowns work out on your body?
Pushdowns (also called tricep pushdowns), work out the triceps.
How can I effectively work out the back of my arms?
To effectively work out the back of your arms, focus on exercises that target the triceps muscles, such as tricep dips, tricep extensions, and tricep pushdowns. These exercises help strengthen and tone the back of your arms. Be sure to use proper form and gradually increase the weight or resistance to see results.
What does Pushdown work on?
The push-down exercise work the tricep muscles. It works all three heads of the tricep to give the horseshoe shape. The three heads of the triceps are the lateral head, the long head, and the medial head.
Does the deltoid control the bicep and tricep?
The tricep
Why is the bicep muscle larger than the triceps muscle?
right handed people do more work with their right hand hence their right biceps are longer the opposite is true for left handed people...
When you straighten your arm the tricep and the bicep?
The tricep contracts and the bicep relaxes.
What are some shoulder-friendly tricep exercises that can be incorporated into a workout routine?
Some shoulder-friendly tricep exercises that can be included in a workout routine are tricep dips, overhead tricep extensions, and tricep kickbacks. These exercises target the triceps without putting excessive strain on the shoulders.
How your arm uses muscles to move?
Your arm uses its bicep and tricep muscle to move. Muscles can only contract so they have to work in pairs. Ex. Bicep and tricep One muscle contract, the other relaxes
What muscle is in the upper arm?
There are two main ones, the tricep and the biscep. The tricep bicep is on the inside angle as defined by your elbow, the tricep is on the outside.
What is the upper arm muscles?
There are two main ones, the tricep and the biscep. The tricep bicep is on the inside angle as defined by your elbow, the tricep is on the outside.
What exercises can I do to strengthen the back of my arm muscle?
To strengthen the back of your arm muscle, you can do exercises like tricep dips, tricep extensions, and tricep kickbacks. These exercises target the tricep muscles located at the back of your arms.
