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What else can I help you with?
The primary fuel during endurance exercise is?
Fatty Acids
What is the primary disadvantage of using fat as fuel during endurance exercise?
The primary disadvantage of using fat as fuel during endurance exercise is that it is not entirely clear where the fat used comes from. It is not certain whether it is adipose tissue, which the body has plenty of, or intramuscular triglycerides that are stored in muscle fibers.
What are the primary muscles used during a squat exercise?
The primary muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What are the primary muscles activated during a front lever exercise?
The primary muscles activated during a front lever exercise are the latissimus dorsi, core muscles, and the muscles in the arms and shoulders.
What does the fuel for muscles comes from?
The primary fuel source for muscles during exercise is glucose, which is derived from carbohydrates in the diet. Once stored glucose is depleted, the body can also use stored fat for energy through a process called lipolysis. Additionally, during prolonged exercise, muscles can rely on protein breakdown for energy.
What is the primary substrate used to provide energy at rest during high intensity exercise?
The primary substrate used to provide energy at rest during high intensity exercise is muscle glycogen. As exercise intensity increases, the body relies more heavily on glycogen stored in the muscle to fuel the activity due to its quick conversion into energy.
What are the primary muscle groups targeted during a lat pulldown exercise?
The primary muscle groups targeted during a lat pulldown exercise are the latissimus dorsi (lats), biceps, and muscles in the upper back and shoulders.
What muscles are primarily targeted during a lat raise exercise?
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
Fat is utilized as a fuel more efficiently during periods of?
Prolonged exercise. =) -Becky
What is the preferred fuel for the body during high intensity exercise?
water
What fuel does the body use for energy during exercise?
mechanical energy
What are the primary muscle groups targeted during a chest press exercise?
The primary muscle groups targeted during a chest press exercise are the pectoral muscles (chest muscles), the deltoids (shoulder muscles), and the triceps (back of the upper arm muscles).
