There are three primary macronutrients: protein, fat, and carbohydrate. Each recommended intake depends on your calorie intake. Whatever your calorie intake is, fats should comprise of 20%, protein 30% and carbohydrates 50%. Except if you lift weights or have a very active lifestyle, tweek slightly to allow for more protein. You should have one gram of protein per pound. Carbs are not necessary for human functioning, but anything between 30-150g is recommended. And fats would be about 70-130g a day.
The recommended daily intake of protein for dogs is about 25-30 of their total daily calories.
Recommended Daily Intake or Reference Daily Intake.
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
tea
it is 1g
7
Recommended daily intake
1-2 oz daily
The recommended daily fiber intake for kittens is around 2-4 of their total daily food intake. It is important to provide a balanced diet for kittens to support their growth and development.
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
30kg
65grams