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What is the recommended dosage of nutmeg in Western herbalism?

Updated: 10/6/2023
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GaleEncyofAltMed

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13y ago

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250-500 mg of nutmeg mixed with other herbs is recommended, once or twice a day. It can be taken in powder plain, capsules, pills, or infusion, and should be taken on an empty stomach. And more . . .

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13y ago
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13y ago

Capsules, powders and essential oil. Capsules: 1 or 2 capsules, Essential oil: 3 to 5 drops for nausea, stomach problems and diarrhea. And more . . .

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Q: What is the recommended dosage of nutmeg in Western herbalism?
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