Hope this helps. http://dietbites.com/article1023.html
Averge weight for a 32 year old
1200
it is 125lb
11 lbs
The recommended weight for a woman at the age of 74 with 5'5 height would be 145-150 pounds.
Because weight is related to height and body composition rather than age, there is no ideal weight for a 53-year-old woman. Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.
The recommended weight for a woman with 174 centimeters is 140-145 pounds and for a man it would be 142-150 pounds.
According to your height of 5' 4" your ideal healthy weight is 130 pounds. Your recommended weight range is between 116 and 145 pounds
83 pulse is not high for a woman of 53.
The recommended chainring size for road cycling with a 53/39 setup is typically 53 teeth for the larger chainring and 39 teeth for the smaller chainring.
Ideal weight for a 53-year-old woman can vary based on factors such as height, body composition, and overall health. A common guideline is to use the Body Mass Index (BMI) range of 18.5 to 24.9, which suggests a weight between approximately 110 to 145 pounds for a woman of average height (5'4"). However, it's important to consult with a healthcare provider for personalized recommendations that consider individual health conditions and lifestyle.
The same weight recommended in the owners manual.The same weight recommended in the owners manual.