They both are worn on your feet, one is used for sports such as soccer though.
soccer shoes are called cleats you can tell that they are cleats if they have spikes on the bottom.
Footballers wear cleats, shoes with studs on the bottom to get a good grip in the wet soil.
Cleats are bumps or spikes on the bottoms of shoes, which provide extra traction for runners. Shoes with such features are also called cleats.
The best cleats for biking are those that provide a secure connection between your shoes and the pedals, such as SPD or SPD-SL cleats. These cleats offer efficient power transfer and stability while riding. It's important to choose cleats that are compatible with your specific type of cycling shoes and pedals for the best performance.
The Peloton bike shoes are compatible with Look Delta cleats.
The main difference between Shimano SH51 and SH56 cleats for cycling shoes is the release mechanism. SH51 cleats release by twisting your foot outward, while SH56 cleats release by twisting your foot in any direction. This makes SH56 cleats easier to disengage from the pedals, especially for beginners or riders who prefer more flexibility in their foot movement.
Athletes shoes often have cleats on them to improve grip in dirt or grassy feilds.
Peloton uses Look Delta cleats for their cycling shoes.
There are mainly two types of SPD cleats available for cycling shoes: SPD-SL cleats, which are larger and designed for road cycling shoes, and SPD cleats, which are smaller and commonly used for mountain biking and indoor cycling shoes.
The main difference between SH51 and SH56 cleats for cycling shoes is the release mechanism. SH51 cleats release only by twisting the heel outward, while SH56 cleats can release by twisting the heel outward or by simply pulling up on the shoe. This gives riders more options for how they want to disengage from the pedals.
The best SPD cleats for cycling shoes are typically considered to be the Shimano SPD-SL cleats, known for their durability and compatibility with a wide range of cycling shoes.
There are three main types of cleats available for sports shoes: metal cleats, molded cleats, and turf cleats. Metal cleats provide excellent traction on soft ground, molded cleats are versatile and suitable for various surfaces, and turf cleats are designed for artificial turf surfaces.