What is the relationship between health and walking?

Answer 1

When you walk, you're getting exersize, when you exersize you help your body to sleep, when you get enough sleep, you can concentrate easier, most likley burn more calories, are also most likely gonna be hungrier(if you do'nt get enough sleep). When you can concentrate, aren't tired, or are'nt as tired, and generally when you aren't as hungry, as well as are able to burn more calories, you'll be healthier.