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It is not banana and white bread - these are likely to exacerbate rapid bowel movement and irritate the bowel. Eggs, high-protein and high-fibre foods will help.
You should see your doctor if symptoms have been ongoing this long. You may have IBS (which is not life-threatening, and can be controlled), but it is a good idea to rule out something more serious.
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∙ 13y ago
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