0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What is a resting pulse rate?
The average resting heart rate is 70-90 beats per minute. The heart of a physically fit person, with a resting heart rate of 50, beats 9,512,000 times less per year than an average person's heart with a resting heart rate of 70 beats per minute. The better shape you are in, the lower your resting heart rate will be.
What is the normal heart rate of a person per minute?
A normal resting heart rate for adults ranges from 60 to 100 beats a minute.
How does being fit affect your resting heart rate?
Normally being fit strengthens your heart and slows down your heart when you rest.
How big is your heart and often does it beat?
In an adult human, the heart is approximately equal to the size of that person's single closed fist. The ideal resting heart rate is approximately 70 beats per minute, although a fit athlete may have a resting heart rate as low as 50 beats per minutes.
Is heart rate of one seventy high?
A fit person has a resting heart rate of 70 or below. 170 is very high - you should probably see your doctor and start a good exercise program if you are healthy enough.
I am sixty what should my resting heat rate be?
Depends on your physical conditioning. Most say that 60BPM is typical but a fit person that practices aerobic activities regularly can be lower. I am also 60 and run every day. My resting heart rate is about 45BPM.
Normal resting heart rate for 45 year old male?
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
48 bpm ok for male 60 old?
For a fit male that'd be an OK resting heart rate.
Would the time of your heart rate going back to normal increase if you were less physically fit?
No, the physically fitter you are the stronger you heart is and therefore the less time it will take your heart to return to its resting heart rate.
What happens to a person's heart rate as that persons increases its or her activity level?
As your level of activity rises, your heart rate speeds up: you need to pump more blood to get sufficient oxygen to your muscles. In the long term, as you become more and more fit, your resting heart rate decreases: a more efficient heart needs to pump less often. At the peak of his physical fitness, Lance Armstrong was said to have a resting heart rate of around 45 beats per minute. That's about 25% slower than an average healthy person of the same age.
Heart rate before the onset of exercise?
It varies slightly with age, the basic formula is 220 - your age in years = beats per minute. Heart rate when exercising varies with how fit you are, how hard you're trying, and what type of exercise you're doing. A general recommendation is to stay within 2/3 - 3/4 of max heart rate.
A very fit person's heart rate would be?
low
