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8 hours
What else can I help you with?
What is the average amount of sleep for a 12-year-old?
The average amount of sleep recommended for a 12-year-old is around 9 to 12 hours per night.
What amount of sleep should an nine year old get?
A nine-year-old should have about 9-11 hours sleep each night.
What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
What is the recemendation amount of sleep for a 10 year old child?
A child at the age of 10 should get up to nine hours sleep
How many hours would a ten year old slept?
The average amount of sleep a 10 year old should have is around 8-11 hours
What is the average amount of sleep that a 12-year-old should be getting each night?
A 12-year-old should aim to get around 9-12 hours of sleep each night for optimal health and well-being.
What is the recommended amount of sleep for a 13 year old?
The recommended amount of sleep for a 13-year-old is typically between 8 to 10 hours per night. This range supports their physical growth, cognitive development, and overall well-being. Adequate sleep helps improve mood, concentration, and academic performance, making it essential for teenagers. Establishing a consistent sleep routine can aid in achieving this optimal amount of rest.
How many ours of sleep should an 8 year old get?
An 8-year-old should typically get between 9 to 11 hours of sleep each night. This amount of sleep is crucial for their physical growth, cognitive development, and overall well-being. Consistent sleep patterns and a good sleep environment can help ensure they get the rest they need.
How much sleep should a 5 year old boy get?
Preferably eight to ten hours...lack of sleep will effect the child in a huge way, so avoiding this is necessary.
Does playing sports change the amount of sleep a 9 year old child should get?
yes, they should go to bed earlier
Can a 14 year old sleep with a 20 year old?
Not legally.
How many hours of sleep should a 38 year old get?
i wouldn't know im only 19 but probably 10 hours which is right in between the most hours of sleep someone should get which is 12 hours and the least amount you should get which is 8. i hope i did a little help for you. :P
