The Doctor always says 8 glasses of water a day helps balance your body. As long as you are drinking more than 1 glass is a start but try reaching for the goal of 8 glasses and do this by drinking 1 glass every hour or so then after a while it would be a daily routine.
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
up to 8 pints a day, that is the recommended amount you should drink.
there is no max. the more the better
The amount of water you drink makes no difference to the speed with which drugs are cleaned out of your system.
128 ounces of water is a practical limit, unless you drink more under doctor's care. Drinking gallons of water at a time can be deadly.
A donkey should never be given any king of alcoholic beverage. There is not safe amount. Donkeys should only drink water.
You should drink water because if you don't drink enough water you can die
The average is about 2 to 2.5L Although, an active person will drink between 3 and 5 litres.An average of water to drink is 8-12 cups in a day.
The amount of water a person should drink does vary on the weight. In order to compute the proper amount, multiple your weight by 2/3. You must also remember to add 12 ounces of water for every 30 minutes that you exercise. For 270 pounds, your total amount would be 180 ounces plus the amount you need for your exercise.
There are many different health professionals that argue differently about how much water one should drink in a day. The most argued amount would be about 2 liters.
The average person should be drinking about 6-8 glasses of water a day.
Generally you are supposed to drink around eight cups a day if you are active, but many people drink five or six if they are not superstar athletes and they are hydrated.