the sugar is fructose
Fructose.
glucose
A lot of juices are quite high in fructose, which is a form of sugar found in fruit. Too much sugar is unhealthy, even if it is fructose.
The content of sugars is different for each type of juice.
Fizzy drinks may contain fruit juices, high-fructose corn syrup, and sugar or sugar substitutes. It may also contain preservatives, colorings, and caffeine.
Only juices without sugar and has ONLY fruit juice with no preservatives and it's not from concentrate. Juices like Juicy Juice is as healthy as real fruit, 100% juice.... no.fruit contains roughage which is good for health.
Eat protein in the mornings. An egg and toast is fine. No fruit juices. Eat the whole fruit. Fruit juices have too much concentrated sugar from the fruit in them and many have high fructose corn syrup added.
No it is generally fruit and water with sugar.
All fruit has sugar. Fructose is found in all fruit and many other sugar sources such as glucose, lactose can be found in other foods.
A lot of sodas are high in sugar. So are a lot of fruit juices as well. Fruits like oranges are high in sugar too.
Beer or any alcohol substance, acidic fruit juices and drinks with a high sugar content.
* You must look for juices made not from extracts, but from the real fruit. Juices are nutritious; they conserve many of the properties of fresh fruit. * You would do much better to eat fruit than to drink fruit juice; you would have to drink a lot more juice to get the same nutritional value of one piece of fruit. And, of course, you would be consuming a lot more unnecessary calories. Fresh fruit all the way!
Panama's most famous drink is seco, which is made from a sugar-cane-distilled alcohol commonly served with milk and ice. Fresh coconut juice is commonly served. Panama does grow and serve coffee, as well as other fruit juices or a juice made from cashews.