Animal products (such as meat, poultry, seafood, eggs, dairy products, lard and butter), and coconut, palm and other tropical oils.
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
The source of the fat is more important. If the fat comes from a grass-fed animal for example it has Omega-3 fatty acids.
meat
Olive oil: A healthy source of monounsaturated fats. Avocado: Rich in monounsaturated fats and a good source of fiber. Cheese: Dairy product high in saturated fats. Beef: Contains saturated fats, especially in higher fat cuts like ribeye. Butter: Dairy product rich in saturated fats.
Too many calories from any source will keep you from losing weight. And yeah, fat, whether it's saturated or not has a lot of calories.
Avocado? It is the only fruit which is not considered as a fruit.It is more considered as a fat, a saturated source of fat.
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Wax is a saturated fat.
Cheese. The second runner up is beef, followed by milk.
saturated fat is the worst for. NO DOUBT ABOUT IT!!!!!!!!!!!:D
No, it doesn't contain any saturated fat.
Saturated Fat and MAYBE Trans Fat depending on the brand.