after you beat the game go to mister Pokemon and he will give you a red orb for soul silver and a blue orb for heart gold and then go to the embbed tower
You can get a Spiritomb in HG/SS by transferring it from the PokeWalker (Quiet Cave; 10,000+ steps).
Castform can only be found on the Pokewalker route "Treehouse" after walking enough steps to unlock it and obtaining the National Pokedex.
You basically cannot, period. However, the Pokewalker, included with the DS games Pokemon Heartgold version and Pokemon Soulsilver version, grants you steps when you walk with it in your pocket or on your belt. Get enough steps and you earn a point of sorts simply named the "watt", or w for short. You can use these on the Pokewalker to find an item (need 3 watts), catch Pokemon (10 watts), or save them, and send them back to your Heartgold/Soulsilver game to unlock more routes to stoll on with your Pokemon. Don't worry; you get a watt per every about 15 steps or so.
5355
somewhere around 6000 steps
It depends on how rarely the Pokémon but it is often about 5,000 steps.
It's impossible to hatch a BAD egg.
Pokemon number 115 is Kangaskhan. It takes 5,120 steps to hatch it as an Egg.
it takes 1 hole day
just weaken it to the red and throw ultra balls
Any Pokemon Even legendaries but you have to have walked over 100,000 steps with a legendary.
The Pokewalker is like a pedometer.It counts your steps and every few steps is automatically converted into a watt.The watts can be used for finding items and Pokemon.Heartgold and Soulsilver are remakes of Pokemon Gold and Silver with which you had the option to buy a similar product called the Pokemon Pikachu 2.