210 minutes 210 minutes
A minimum of 30 minutes a day, so 3-4 hours total for the week.
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
You need 5 hours or exercise a day
10to20 hours a week
the average american will excercise up to 1 hr a week.
there are 24 hours in 1 day and 7 days a week, therefore 168 hours in 1 week.
they need 4 hours of exercise a week to stay healthy
No. You are probably not going to get fat if you just have one tin of coke a week and exercise 2 hours a night. 2 hours a day is a good amount of exercise. so to answer your question no you wont get fat.
To effectively manage your time to dedicate 6 hours a week to exercise, you can create a schedule that includes specific workout times, prioritize exercise in your daily routine, eliminate time-wasting activities, and stay consistent with your exercise routine.
kids are suppose to have a hour of exercise each day but in a week they're suppose to have 420 minutes which is 7 hours a week.
5 hours per day x 5 days per week _______________ 25 hours per week 25 hours per week x 3 weeks ________________ 75 hours total
The student would have played soccer for 3 hours tht week.