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How long should a someone exercise a week?

A minimum of 30 minutes a day, so 3-4 hours total for the week.


How many hours should a child exercise per week?

A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.


How many hours of exersice do you need a week?

You need 5 hours or exercise a day


How often and how long does a cat need to exercise?

10to20 hours a week


How many hours in a week does the average American exercise in a week?

the average american will excercise up to 1 hr a week.


How many hours in 1 week?

there are 24 hours in 1 day and 7 days a week, therefore 168 hours in 1 week.


How much sports do teenages need a week?

they need 4 hours of exercise a week to stay healthy


Can drinking one tin of coke a week and exercise 2 hours a night make you fat?

No. You are probably not going to get fat if you just have one tin of coke a week and exercise 2 hours a night. 2 hours a day is a good amount of exercise. so to answer your question no you wont get fat.


How can I effectively manage my time to dedicate 6 hours a week to exercise?

To effectively manage your time to dedicate 6 hours a week to exercise, you can create a schedule that includes specific workout times, prioritize exercise in your daily routine, eliminate time-wasting activities, and stay consistent with your exercise routine.


How many hours of sports are kids supposed to have each week?

kids are suppose to have a hour of exercise each day but in a week they're suppose to have 420 minutes which is 7 hours a week.


What is 5 days a week for 5 hour for 3 weeks how many hours total?

5 hours per day x 5 days per week _______________ 25 hours per week 25 hours per week x 3 weeks ________________ 75 hours total


One week a student exercised 2 hours at school and another of an hour at home If of the student's total exercise came from playing soccer how much time did the student spend playing soccer that we?

The student would have played soccer for 3 hours tht week.