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Banana stem juice is beneficial to health according to the science of Ayurveda. To make this juice, combine chopped banana stem, some water and grind in a mixer till smooth. Add some buttermilk and salt, mix well and have it immediately. It will be a little astringent and bitter in taste.
Health Benefits
· It is a good source of dietary fiber. Since it is high in fibre, it acts as a laxative and can ease constipation.
· Banana stems juice when combined with buttermilk and had on a empty stomach helps in weight reduction. The juice has various other benefits. It is a relief for ulcers, burning sensation and acidity. Its astringent quality helps in blood coagulation.
· Banana stem is rich in potassium and thus if regularly taken, it can cure stomach pains.
· The outer parts of the stem can be used to treat heat burns. To apply on burns, apply the banana stem juice which wile se the burn.
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