It's not a nutrient, but it helps to keep the gut functioning properly.
Man eating beans are a good source of protein, fiber, vitamins, and minerals. They can help support a healthy diet by providing essential nutrients for the body.
Eating computer paper is not injurious to your health but since human digestive system can't digest cellulose fiber (main ingredient of paper), it will not provide any calorific value.
You can use it in combination with eating fiber rich foods. Sometimes it's not so practical to take in the fiber rich foods at work or at a business meeting. A fiber supplement can add in more fiber and you can often add it to a drink or to oatmeal or other foods. If you find you can't eat enough fiber daily, you may want to buy a fiber supplement.
To increase your fiber intake as recommended by your doctor, start our with eating plenty of fresh fruit and raw or lightly steamed vegetables. You can also add fiber by eating such things as brown rice, legumes and whole breads.
No! You can not eat it with Fiber, with fruit, with nuts, with anything! Eating fentanyl will kill you!
Polyester does
dietary fiber 2 grams % daily value of fiber - 2
No. Actually, fiber is very important for a person's health and should be eaten naturally to help with digestion.
if you are sick or not eating foods with fiber
4 to 6 hours
For some reason, you are not eating enough food or fiber.
well they do give you extra fiber LOL