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The weight of a punnet of strawberries is about 450 grams.

But the weight of a punnet of blueberries or raspberries is about 250 grams.

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14y ago
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14y ago

17.64 ounces

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11y ago

5.3 ounces = 1 cup

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Q: How many oz does a cup of strawberries weight?
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How many cups in 10 oz bag of strawberries?

One cup equals about 8 fl oz...how many ounces of strawberries you can put in that cup all depends on how you cut the strawberries up. there are about 1-1/4 cup of strawberries in a 10 oz bag.


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The weight in grams of 1 cup of strawberries will vary according to how the strawberries are to be used, presented or served.Here are some examples (with a little extra information):1 cup of sliced strawberries is approximately 166g (5.9 oz, 53 calories, 13 carbohydrates)1 cup of whole strawberries is approximately 144g(5.1 oz, 46 calories, 11 carbohydrates)1 cup of halved strawberries is approximately 152g (5.4 oz, 49 calories, 12 carbohydrates)1 cup of pureed strawberries is approximately 232g (8.2 oz, 74 calories, 18 carbohydrates)


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There are about 31.5 calories in 3.5 oz of strawberries.


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