The weight of a punnet of strawberries is about 450 grams.
But the weight of a punnet of blueberries or raspberries is about 250 grams.
17.64 ounces
5.3 ounces = 1 cup
One cup equals about 8 fl oz...how many ounces of strawberries you can put in that cup all depends on how you cut the strawberries up. there are about 1-1/4 cup of strawberries in a 10 oz bag.
The weight in grams of 1 cup of strawberries will vary according to how the strawberries are to be used, presented or served.Here are some examples (with a little extra information):1 cup of sliced strawberries is approximately 166g (5.9 oz, 53 calories, 13 carbohydrates)1 cup of whole strawberries is approximately 144g(5.1 oz, 46 calories, 11 carbohydrates)1 cup of halved strawberries is approximately 152g (5.4 oz, 49 calories, 12 carbohydrates)1 cup of pureed strawberries is approximately 232g (8.2 oz, 74 calories, 18 carbohydrates)
A cup is a measure of volume. Oz is a volume of weight. An cup of oil will be fewer oz than a cup of thick syrup.
There are about 31.5 calories in 3.5 oz of strawberries.
4 ounces of WHAT? 4 oz of water is..... 4 oz of water- both volume and weight. (That is a half cup) But a weight of 4 oz of flour will be MORE than a half cup (flour is lighter than water)
5-6 oz, frozen, whole
1/2 cup or 4.04 fluid ounces
Cool Whip is measured in Net "Weight", not Fluid Oz's so 4 oz of coolwhip equal 1 cup.
1/4 cup1 cup = 8 ounces2 ounces:=2 ounces * 1 cup/8 ounces= 2/8 or 1/4 cup
4 oz
Depends on the weight of the cup. What I think you mean is, "How many cups equal 8 fluid ounces?" In which case, the answer would be one cup.
There are 8 oz. in 1 cup, so 4 oz. is 1/2 cup. dude i mean 4 ounces in weight