Vitamins and Supplements

What is vitamin E and vitamin D?

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Answered 2010-05-13 11:01:20

There are two basic types of vitamin D:

  1. Ergosterol is the basic building block of vitamin D in plants.
  2. Cholesterol is the basic building block of vitamin D in humans.
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Vitamin D is found in eggs, liver, milk, oily fish and margarine. Vitamin E -

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I know that vitamin d is one isn't vitamin e another?

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