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Warm-up exercise include stretching and exercices of moderate intensity that cause sweating and increase in muscle temperature.
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Related Questions
How do you warm up macaroni and cheese?
You can warm it up in a microwave.
When did Warm Up happen?
Warm Up happened in 2000.
What happens to butter if you warm it up?
...butter melts when you warm it up
When was Warm It Up created?
Warm It Up was created on 1992-06-04.
When was The Warm Up created?
The Warm Up was created on 2009-06-15.
When was Warm Up created?
Warm Up was created on 2000-11-16.
During a warm-up after your muscles are warm you need to follow up with some .?
stretching
When During a warm up after your muscles are warm you need to follow up with some what?
stretching
How does a heart warm-up make you feel?
how does it feel it feel a heart warm up
How can you keep Bearnaise sauce warm?
warm it up
What level of intensity should be a warm up?
The warm up should begin slowly and then gradually pick up the pace. It should match the intensity of the first interval by the end of the warm up.
What level if intensity should a warm-up be?
The warm up should begin slowly and then gradually pick up the pace. It should match the intensity of the first interval by the end of the warm up.
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