Dormis in memoria nostra.
Memoria is the Latin word meaning memory.
During sleep, the brain processes and consolidates new information, which is crucial for learning and memory formation. Different sleep stages play specific roles in memory consolidation, including slow-wave sleep for declarative memory and REM sleep for procedural memory. Lack of sufficient sleep can impair memory function and cognitive performance.
Taking normal sleep every night help in consolidation of memory. During sleep the neuron cells do the needful to consolidate memory.
no
Memoria is from Latin, where it means "memory" or "remembrance."
In memoriam
The Latin word meaning Sleep is Somnus.
Somnus
They sleep.
Sleep apnea can affect memory, primarily by means of much-reduced quality of sleep or chronic fatigue during the day. Any improvement in quality of sleep will improve mental function during the day.
Sleep effects your memory in several different ways. If you lack sleep then you could be losing some of your memories that are stored in your brain. It is very important to get the right amount of sleep to keep your mind and memory sharp.
Latin DORMIO, I sleep; DORMITORIUM, place where people sleep.