The joint between the humerus and the ulna bends the elbow.
The elbow joint bends when you flex your arm, bringing your hand closer to your shoulder. It also bends when you perform activities like throwing a ball or lifting weights.
The antecubitis is located on the front part of the elbow joint, also known as the anterior part of the arm where the elbow bends.
I doubt if you could actually bend it, However if it is damaged it will need to be replaced. if the actual insert into the bone is bent then it is a serious job getting the old part out cleaning up the site and then replacing it. the reliability of the insert is not as good afterwards either.
Your arm bends at the elbow joint, which allows for flexion and extension. The primary muscles involved in bending the arm are the biceps brachii for flexion and the triceps brachii for extension. This motion enables various activities, such as lifting, throwing, and reaching.
contracting muscles, tendons, and ligaments in the arm.
The "Elbow" is the joint of your arm.
Flexor
Flexor
When holding a guitar or flute, the elbow joint typically bends to allow the instrument to be positioned comfortably for playing. For a guitar, the elbow bends outward as the arm rests on the body of the instrument, while for a flute, the elbow may bend slightly upward and outward to support the flute's position. In both cases, the bending is essential for facilitating ease of movement and proper technique.
When you bend your arm at the elbow, your hand will move towards your shoulder.
Ball and socket joint The arm movement is possible because of ball and socket joint.
The joint that allows your arm to bend is called the elbow joint. It is a hinge joint formed by the humerus (upper arm bone), radius, and ulna (forearm bones), enabling flexion and extension of the arm. This joint plays a crucial role in various arm movements and activities.