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depending on what kind of work out you are doing you use just about all of them
What else can I help you with?
What joint do you use to lift the barbell?
You primarily use your elbow joint to lift the barbell, as it is responsible for flexing and extending your arm. Your shoulder joint also plays a supporting role by stabilizing and assisting in the movement.
What can I do about joint pain when lifting?
In order to lift weight, your joints will be active. If you experience joint pain, lifting can be complicated, so make sure to take pain relievers and like things.
When you walk up the stairs your hip and knee joints to lift your body weight?
Yes, when you walk up the stairs, your hip and knee joints work together to support your body weight and propel you upward. The hip joint helps stabilize your pelvis, while the knee joint facilitates the bending and straightening of your legs to lift you up with each step.
What joint do you use during a bicep curl up phase?
During the up phase of a bicep curl, the primary joint used is the elbow joint. As you lift the weight, the biceps brachii muscle contracts and causes flexion at the elbow, allowing the forearm to move closer to the upper arm. This action primarily targets the biceps while also engaging the forearm muscles.
How much weight can a mouse lift?
The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.
Use the word weight in a sentence?
The people at the Gym used a weight to keep themselves fit and healthy.
What are some example sentences for 'pulley'?
A pulley is used to move a heavy weight. You can use a pulley to lift something that you can't lift alone.
How much weight can a spider lift?
A true spider can lift eight times its weight.
How much weight can eagles lift?
Eagles can lift up to 4 pounds of weight.
Which joint comes into use when you lift your head?
It would depend entirely on the type of lift, but in most cases the humeroulnar joint, or the elbow, would most likely be involved, e.g. barbell rows and presses, and inevitably in a commercial gym, the barbell curl. The elbows do not contribute to the movement of the deadlift or power clean, in the former staying locked throughout, the latter only moving to rack the bar on the deltoids after the force against the bar ceases at the top of the movement.
How do you use the word heavy in a sentence?
The table was so heavy (having a lot of weight) , my uncle couldn't lift it. :(
When you use a wheelbarrow is it easier to lift a load that is nearer to the wheel or to the handles?
It is easier to lift a load that is nearer to the wheel because it reduces the amount of force required to lift the weight due to leverage. Placing the load closer to the wheel balances the weight distribution and decreases the effort needed to lift the load.
