The O type diet, requires a person having blood type O, recommends a high protien, low wheat diet. For more information please reference Dr. D'Adamo's book.
The kind of diet an O blood person should be on is a high protein diet with fish, veggies, home raised red meat, deer meat. You should not eat to much of grains,and make sure to drink lots of water.
It all depends on what your actual blood type is, but there is all kind of diet plans out there for blood types. You should really try Eat Right for Your Blood Type, it has great reviews and is easy to follow.
don't know what kind. Possible the good kind that doesn't make your blood pressure go up and you can figure out what is the big deal with writing a lot.
For those with type O blood, a diet that has fish, vegetables,many meats and especially lean meats are assumed best. Limiting all dairy and many fats is also suggested.
Any important difference; it is a question of taste for each person.
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As of now there is no solid proof that eating foods based on your blood type has any real benefit. It is best to eat a wellrounded diet of foods that are good for you.
o negative
anti-B
The foods that should be included in your diet plan vary based on the type of diet you are on. The best thing to do is to consult with your doctor about what kind of diet you should do.
Diet does not have a huge amount of effect on your blood type, so everyone should just eat healthy food and a balanced diet. But some people have suggested different diet for different people, for type A, fish and vegetables are suggested.