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Anaerobic
What else can I help you with?
What kind of exercise improves both muscular strength and muscular endurance?
Martial arts
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
What kind of exercises improves both muscular strength and muscular endurance?
Swimming.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
What are the five components of exercise?
cardio-respitory endurance,muscular endurance,muscular strength,weight management,and body comp.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Which kind of exercise improves both muscular strength and muscular endurance?
Swimming.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
Ability of a muscle to exert force against resistance is called what?
Strength.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What are the different components of PFSTT?
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
