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What else can I help you with?
What kind of exercise does a Jack Russell need?
running and jumping
What exercise is jumping jacks?
a jumping jack exercise is just when you do normal jumping jacks. my opinion would be to do 50-60 jumping jacks a day!!!
The jumping jack motion is what kind of movement?
The jumping jack motion is a combination of two movements: jumping and then moving the arms and legs outward and inward simultaneously. It can be considered a plyometric exercise that engages various muscle groups and improves cardiovascular fitness.
Why are jumping Jacks called jumping jacks?
They are named for Jack Lalanne who popularized but did not invent the exercise.
Does jumping jacks exercise have a different name?
Yes, people have different names for it like jumping cross, cross jumping ,jack cross and more.
What kind of exercise can a kangaroo get?
Kangaroos can get aerobic exercise. A kangaroo's jumping is an example of an exercise that raises it's heart rate.
What does the jumping jack improve?
Other than to get your heart rate up and thus provide the same benefits as any aerobic exercise, they don't do much of anything. The jumping jack is an old and 'contrived' calisthenic exercise that used to be used for warming up. Although it may help loosen up the hips and shoulders, at least in the frontal plane (side to side movement) it is also an exercise that tends to interfere with coordination. Also it has a very small range of motion. Although it is a fairly efficient way to get the heart pumping, as an exercise it has no special efficacy or direct benefit.
Is a jumping Jack a type of spider?
No, a jumping jack is a type of ant
Who invented the jumping Jack?
Jack Lalanne did.
You get tired after jumping jack?
yes..i do...
How does participating in an impact exercise such as jumping rope affect you?
Participating in an impact exercise such as jumping rope is good for keeping bones strong.
Is jumping on a trampoline an exercise?
Yes! Anything that requires physical effort can be considered exercise.
