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What kind of exercises can you do to get bigger arms that don't involve weights?
Wiki User
∙ 15y ago
Pushups (Decline,Incline, Diamond, wide), pullups, Chin ups, jump rope, resistant bands.
Wiki User
∙ 15y ago
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How do you enlarge arms normally without exercises?
Eat fatty foods only & do not exercise.Your arms will get bigger, so will the rest of you.If you are looking for big arms to show the girls....exercise using weights.
Will doing arm exercises without weights tone your arms?
Corse it will u tit
If you lift weights and eat a lot of proteins for two months will my arms get bigger?
No my exercising wont affect your arms
Will using weights to reduce flabby arms make the arms bigger?
Yes because the flab fills with muscle
How can you make your arms stronger?
you can do exercises like push ups or pull ups. or the traditional way lifting weights
What exercises can you use with your arm?
Easy, any upper body exercises help your arms, such as press ups, dips, pull ups, weights, etc. these examples are easy at-home exercises that will boost your strength in the upper body
What are some excursuses I can do with only dumbbells?
There are many exercises you can use dumbbells for; most of them involve working the muscles in the arms. Bicep curls and tricep presses are just two of the numerous exercises you can perform with them.
Why is it hard to lose weight from your arms?
If you find it hard to lose weight in your arms, you may not be doing the right exercises. Also be sure to get enough protein and water in your daily diet.
What exercise is the best for working your triceps?
Some of the best exercises are close-grip bench presses, overhead extensions, and skull crushers. It's important not to just focus on your arms since they're a small muscle group and are worked in other exercises. If you do exercises that hit the biggest groups, you'll find your arms get bigger as well.
What are the best strength building exercises for a 10 year old boy?
A 10 year old boy should not be a large amount of strength exercises. Weights should be kept to a minimum. The best exercises for a 10 year old are simple exercises like pushups and squats and bicep curls with light weights. These exercises will work most parts your arms and legs. Proper strength training at a gym should not be attempted until you are at least 13-14 as it can cause damage that will become apparent later in life.
Can exercise for arms cause muscle pull?
Yes, it can, if you don't stretch the muscles enough before exercising. It can also happen if the exercises put too much strain on the arms - for instance, in weight training before you have become accustomed to the weights.
How do you muscle on your arms?
Lift weights.
