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What kind of food should i have for getting power and soldity in my body and which can make bones very strong?
Shangaad
Protein is essential for building strong muscles, some good lean protein sources are chicken and fish. For strong bones, lots of vegetables and a good source of calcium and Vitamin D, like milk, are important.
Wiki User
∙ 9y ago
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What should you do to make your bones strong and healthy?
exercise.
Why should dairy be in your system?
so that your bones can be strong because your bones need calcium and dairy provides that
Why should you drink milk?
So your bones are nice and strong and you are helthy.
Why should milk be a part of your daily diet?
for strong bones and teeth
Bones could be strong and what?
bones can be strong and healthy !!!!!!!!!!
I'm getting older and I want to make sure that my bones stay strong. What else can I take besides calcium?
LIQUID COLLAGEN-16 oz.-Liquid should help.
What should you do to protect your bones and to keep them healthy and strong?
be careful and exercise evereday.
Did all dinosaurs have strong bones?
not yes, because some of the dinosaurs have strong bones. Some dinosaurs have strong bones in their body but sometimes some of their body parts are weak!!!!!!!!!!!!!
Does chocolate keep your bones strong?
No. Does nothing for bones.
Which minerals needed in the diet for strong bones?
the bones
In a person suffering from rickets why do the leg bones bend more than the arm bones?
The bones bend because they are not as strong as they should be. The legs bend because they bear weight and the arms don't.
How can you protect your self form getting osteoporosis?
Drinking lots of milk, using Centrium. It greatly helps keep your bones strong.
