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Everything which has been alive, and so has grown, contains protein in its cells.
However, some foods are a far better source of protein than others. Milk is a very good source of protein, and it contains all of the amino acids needed by the body. Eggs are also a complete source of protein.
A complete source of protein provides all of the amino acids needed by the body. There are eight essential amino acids which the adult human must get through food, and they are all protein variants.
Eating two foods together in the same meal can provide the essential amino acids as well. For instance, beans on toast contains every amino acid which the body cannot synthesize itself.
Nuts, pulses, meat, fish, dairy products and even vegetables are sources of protein.
I hope this helped you :)
What else can I help you with?
What kind of foods do amino acids come from?
Proteins
Where do you get proteins from foods?
Proteins are in meat and various vegetables.
What kind of vegetarian foods supply proteins?
Milk, potatoes, tofu, legumes, beans and well that's all I know.
What kind of food contains lot of iron and proteins?
Foods that are high in iron and proteins include red meat, poultry, seafood, beans, lentils, tofu, nuts, seeds, and quinoa. Incorporating a variety of these foods into your diet can help ensure you are getting enough iron and protein.
How many proteins are there?
Proteins are molecules that feed living organisms. There are about twenty different kinds of proteins. Proteins are found in foods.
How you test if foods have proteins?
The Biuret test allows one to test for proteins.
What foods should you eat if you want proteins?
beans, peas, nuts, soy products, nut butters, and meat but the good kind like salmon
What are some foods that provide proteins?
All unrefined foods provide proteins, including leafy green vegetables, tubers, grains, legumes, and nuts.
Is orange a complete or incomplete protein?
The "complete protein" thing is kind of a myth with regard to human nutrition. All plant foods contain complete proteins.
How can animal proteins be extended?
Animal proteins are extended by being combined with carbohydrate foods and proteins that have spare proteins. This process is called protein sparing.
What enzymes are responsible for hydrolyzing the proteins in foods?
Proteases
What are some foods that are considered complete proteins?
Eggs
