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Diabetic should eat high protein low fat low carb low sugar foods.
No whites( no white bread, pasta, potatoes, etc)
No dairy
Lots of veggies and some fruits too
Avoid artificial sweeteners such as NutraSweet, sweet n low, etc. These are neurotoxins which can lead to nerve damage in the body and the brain. Many studies have been done that showed SOME people with MS or Parkinsons actually didn't have the disease, they were just slowly poisoned with the chemicals of the artificial sweeteners. Artificial sweeteners also lead to weight gain which is a precursor to Diabetes and can cause complications in diabetes.
Cinnamon supplement or plain cinnamon ( no sugar added) will help regulate insulin
B12 supplement will help prevent peripheral neuropathy ( tingling or numbness in hands or feet) which is common in diabetics.
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∙ 10y ago
Wiki User
∙ 10y agoNot to sure hun but I just found this amazing website catered to women losing weight and they have so many affordable meal plans. I stumbled up a diabetic meal plan a few hours ago and purchased one for my mother. It's pretty easy to follow and the food options are great. Below is the link
http://fitnessladies.net/shop/shop/the-diabetes-mellitus-plan/
Wiki User
∙ 14y agoDiabetics can eat any food, including candy and sugar. However, in order to control the blood sugar levels, diabetics should try to eat as many low-glycemic foods as possible ( examples are: french fries instead of mashed potatoes, cherries instead of watermelon...). There are many good books with the glycemic index listed in them for reference. Also to be avoided: alcohol, diet sodas, and fake sugars (Equal, Saccharin, etc.). The body does not recognize these chemical sugar substitutes for what they are and reacts to them as though you are flooding your bloodstream with extreme over-amounts of sugar.
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∙ 12y agoAny food that a non-diabetic person eats, just balanced to reduce the amount of fast absorbed carbohydrates and sugars.
Diabetics typically avoid heavy consumption of fruits and some vegetables that contain higher amounts of sugars or carbs, as well as breads and grains.
The best foods for a person with diabetes to consume are vegetables. Vegetables are not very high in sugar levels, but contain all the other nutrients essential in a daily diet for a person with diabetes.
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∙ 12y agoAccording to the American Diabetic Association, you should eat lots of fruits and non-starchy vegetables. You should also include low-fat protein in your diet: legumes, fish and chicken are good examples. The ADA website has more detailed tips for making good food choices: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices.html
Wiki User
∙ 12y agoA high protein diet is best. Carbs break down into sugar, so it's best to avoide them.
Wiki User
∙ 11y agoFoods which doesn't contain mono- or disaccharides.
Wiki User
∙ 11y agoU can eat anything if u receive insulin
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What meal plans exist for diabetics?
Yes, special meal plans do exist for people with diabetics. These plans help diabetics to eat healthy foods with out giving up foods that they enjoy.
Can you eat chestnuts if you have diabetes?
Diabetics can eat any types of food, as long as it is in moderation and balanced with healthy foods. Nuts have many health benefits, even for diabetics.
What foods are safe for diabetics to eat?
Some foods that are helpful for diabetics to eat are vegetables, whole grains, and different kinds of proteins like chicken and fish. The only thing you should be concerned with is offering a lot of sugary foods, like desserts and some fruits.
What foods did the chummash eat?
what kind of foods did the chummash eat
Who needs specialty foods?
Anyone with special dietary requirements such as people who can't eat certain foods e.g. allergies/intolerances, people who choose not to eat certain foods e.g. vegetarians and people who need to eat certain foods e.g. diabetics.
What kind of food is best for diabetics?
One with Diabetes should have foods with low Sugar, and should completely stay away from foods with artificial sweeteners, dyes, or flavors. It is very healthy for people with Diabetes to eat many fruits and vegetables.
What foods are best for diabetics?
http://ezinearticles.com/?Diabetes-Diet,-What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients&id=712603 offers information on foods those with diabetes should avoid, and those diabetics should eat.
What diet foods are best for diabetics?
http://ezinearticles.com/?Diabetes-Diet,-What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients&id=712603 offers information on foods those with diabetes should avoid, and those diabetics should eat.
What is a diet plan that is safe for diabetics?
A good diet plan for diabetics is one that helps them control their blood sugar by eating at regular intervals and choosing a variety of nutritious foods. It is important for diabetics to eat foods that are high in nutrients but limit fat and carb intake. Visit www.mayoclinic.com/health/diabetes
What kind of foods do anteaters eat?
they eat ants
What kind of foods does Quakers eat?
they do not eat meat
What kind of foods do diabetics need in their diets?
Diabetics need healthy food in their diets. There are thousands of food items that are good for diabetics. Some of the most important are Non-starchy vegetables, dried beans, fish, lean meats. Diabetics also need fruits in their diets, but they should be careful on their carbs intake.
