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Later in life bodybuilders will have more problems with their spines due to the wear and tear on their back muscles, but this can be avoided when lifting weights in the correct manner as well as not overworking their back muscles. Most of the problems that would arise stem from overworking the body and not checking in with a doctor on a healthy basis, or whenever the person is considering diet change, but as long as the person's main goal is health and staying healthy bodybuilding can be very beneficial.

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