Kreatin is a great pre-workout supplement. It gets your blood flowing like you've already started working out, so you can start into your cardio workout and burn those calories faster. You can get this online or in store at GNC or Total Nutrition.
I have a top Pre-Workout in the link of my profile. Including other supplements to stay fit, build muscle, lose fat, stay stress free, and healthy. (For both men and women).
I will instead try to persuade you to go to the pharmacy and query. In the shops, they are able to explain and be more receptive to what you want. After which, you can be more informed of the choices of available post workout supplements.
I'd personally use the GNC brand of supplements, since they've been around so long and are generally trustworthy. You can buy supplements at any health food store or normal retailers like Kmart.
form_title= Vitamins and Supplements form_header= Enrich your health with vitamins and supplements! What types of vitamins and supplements do you want to buy?*= _ Are you currently taking any vitamins and supplements?*= () Yes () No () Not Sure If so, what kind?*= _
You should buy the Firm Workout DVD if you are generally interested in the product. I would recommend reading reviews before purchasing your choice of DVD.
Whether or not you can buy a pre-workout supplement will depend on where you live and any local legislation affecting such sales. However, such supplements are available online from a wide variety of retailers such as bodybuildingwarehouse.co.uk (in the UK/EU) or supplementcentral.com (in the US/globally). I would advise discussing the various sites and supplements with your trainer to establish what he thinks most appropriate for your needs.
I think you should buy a workout system such as Bowflex. In the long term it will save you money because of the various exercises you can do on it. Unless you want to buy small equipment just for small workouts a system is the way to go.
You can buy supplements for muscle Fitness at Popeye's and at specialty Fitness stores. GMC is a franchise store in many malls that carries muscle and protein supplements.
Now a days body building supplements are so popular that you can find them every where like medical stores, online Stores or merchant's website. One of my friend also take body building supplements of Zol Nutrition and he buys it from the merchant's website directly.
you have to 18 and over to buy zinc supplements.
You can get them at GNC.com. They have a wider selection of supplements at their store than they do on their website. You should also try going to amazon.com as well.
You cannot buy Minerex dietary supplements in most of your retail stores. You can purchase the dietary supplements at NaturalHealth247.
You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...