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On his or her back with their knees flexed
It is important when doing exercises such as deadlift or squat to always keep what is called a "neutral" back. This is when you arch your back. If you do this, you do not have to worry so much about bending your knees. Yes, the "experts" tell us to keep the torso straight up and bend the knees when lifting but the true secret is to keep a neutral back to avoid back injuries--it doesn't matter if you stay straight up or not as long as your back is arched back.
It depends on how you are doing them. The proper was to do them is as follows: From a standing position, move your hips back and bend your knees and hips to lower the torso. Then return to upright position. The addition of weight or weights is common.
On his or her back with his or her knees flexed
Under the knees if the person is on their back, between the knees if they are on their side.
The circular discoloration spots on your back are most likely sun spots. These are caused from over exposure to the sun.
yes there's one that treats knees and back. yes there's one that treats knees and back.
get on your knees and ill give it back :)
If you are on your back with your hips and knees in flexion, your legs make a triangle with your knees at the peak.
The lower back, along the buttocks, back of the thighs and behind the knees. They are the ruler of joints. The back of knees usually does or kissing on the back of her thighs. Good luck!
In your neck, back torso.
Combre (cohm-bray) forward or back.